Interpreting the Energy Balance Widget

Coaching Module: Fasting

Tips for Taking Good Body Measurements

How Does Dynamic Maintenance Work in MacroFactor?

Tips for Taking Good Progress Photos

Why Does my New Program Have Slightly Different Calorie and Macronutrient Targets Than My Old Program, Even Though I Didn't Change my Goal?

Google Fit to Health Connect

Fiber

Tips For Creating Recipes for Dishes Comprised of Multiple Servings

Should I Still Log My Weight if I Feel Like I'm Bloated, Constipated, or Retaining Water?

Add Notes to Your Day

Log Foods with Describe

Get to Know Your Dashboard

Are Default Food Weights for Cooked or Raw Food?

Carbs

Calories

Change your Check-In Day

How much protein should you eat?

Change Your Subscription Length

How Does MacroFactor Make Adjustments For a Weight Gain or Weight Loss Goal?

Introduction to Check-Ins and Coaching Modules

How to Configure your Shortcuts and Toolbar

Track a Fasting Day

Delete a Food From Your Hourly Go-Tos

What Should I Do When I Can't Accurately Log a Meal?

Monounsaturated Fat

How many carbohydrates should you eat?

What Is Partial Logging?

Intermittent Fasting

Weight Trend