Strategy

Learn more about setting goals, creating nutrition programs, and using MacroFactor's nutrition coaching functionality

Weekly Budget

Program Styles

Set a New Goal

Edit a Goal

Create a New Macro Program

Edit a Macro Program

Change your Check-In Day

Delete a Prior Goal

Balanced Macro Program

High-Carb and Low-Fat Macro Program

Low-Carb and High-Fat Macro Program

Keto Macro Program

Vegetarian or Vegans Diets

Intermittent Fasting

Reopen a Previous Goal