Tap “Strategy” in the main menu on the bottom of the screen.
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Tap the “New Goal” button. You can find it in the row of buttons directly below the “Strategy” header, and also a bit further down the screen in the widget summarizing your current goal.
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Choose whether you want to lose, maintain, or gain weight.
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Select your target weight and rate of weight change (if you selected a goal of gaining or losing weight) by sliding the meter in the direction according to your goal. Ideally, you want to stay within the green range.
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Review goal summary and ensure everything is correct. When satisfied, hit done! Your new goal is created.
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After you set a new goal, you may want to create a new program to reflect your new goal. Otherwise, your program will align with your new goal following your next check-in (if you’re on a coached or collaborative program).
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