I've Started Exercising More. Why Isn't My Expenditure Increasing?

Why is my Expenditure in MacroFactor Different From the Output of a TDEE Calculator?

How to Change Your Expenditure Estimate from Dynamic to Static

Change Your Expenditure Start Date

Expenditure Version

How do I change my Expenditure Version?

Set a Manual Initial Expenditure Estimate

Does MacroFactor use Energy Expenditure Data from my Wearable Activity Tracker?

What is total daily energy expenditure (TDEE)?

Why Does my New Program Have Slightly Different Calorie and Macronutrient Targets Than My Old Program, Even Though I Didn't Change my Goal?

Does My Data Reset if I Change Goals or Create a New Program?

Coaching Module: Logging Break

How do I Reset my Data?

What Should I Do if My Initial Expenditure or Recommended Energy Intake Seems Too High or Too Low?

Expenditure

Should I Still Log My Weight if I Feel Like I'm Bloated, Constipated, or Retaining Water?

How Should I Interpret Changes to my Energy Expenditure?

Do I Need to Log Everything I Eat and Drink to Have an Accurate Expenditure and Use MacroFactor's Coaching Features?

How Frequently do I Need to Log my Weight For the Expenditure Algorithm and Weekly Coaching Updates?

Interpreting the Energy Balance Widget

Will Logging Food to a Future Day Affect my Expenditure and Coaching Recommendations?

What Should I Do If My Activity Levels Change Drastically?

How Accurately Do I Need To Log My Food?

How do MacroFactor's Algorithms Respond to Body Recomposition?

How Frequently do I Need to Log my Nutrition For the Expenditure Algorithm and Weekly Coaching Updates?

How Does MacroFactor Make Adjustments For a Weight Gain or Weight Loss Goal?

How many Calories should I eat to reach my weight goal?

How do I Adjust my Macro Targets?

If You Have an Unusual Day of Eating, Is It Better to Log It, or Leave the Day Blank?

Will Logging Food to a Previous Day Affect my Expenditure and Coaching Recommendations?