Why is my Expenditure in MacroFactor Different From the Output of a TDEE Calculator?

How to Change Your Expenditure Estimate from Dynamic to Static

Set a Manual Initial Expenditure Estimate

Expenditure Version

Change Your Expenditure Start Date

How do I Reset my Data?

Expenditure

Why Does my New Program Have Slightly Different Calorie and Macronutrient Targets Than My Old Program, Even Though I Didn't Change my Goal?

Does MacroFactor use Energy Expenditure Data from my Wearable Activity Tracker?

What is total daily energy expenditure (TDEE)?

Does My Data Reset if I Change Goals or Create a New Program?

What Should I Do if My Initial Expenditure or Recommended Energy Intake Seems Too High or Too Low?

Should I Still Log My Weight if I Feel Like I'm Bloated, Constipated, or Retaining Water?

How Should I Interpret Changes to my Energy Expenditure?

Do I Need to Log Everything I Eat and Drink to Have an Accurate Expenditure and Use MacroFactor's Coaching Features?

Will Logging Food to a Future Day Affect my Expenditure and Coaching Recommendations?

How Frequently do I Need to Log my Weight For the Expenditure Algorithm and Weekly Coaching Updates?

What Should I Do If My Activity Levels Change Drastically?

How Accurately Do I Need To Log My Food?

Interpreting the Energy Balance Widget

How do I Adjust my Macro Targets?

How Frequently do I Need to Log my Nutrition For the Expenditure Algorithm and Weekly Coaching Updates?

How do MacroFactor's Algorithms Respond to Body Recomposition?

If You Have an Unusual Day of Eating, Is It Better to Log It, or Leave the Day Blank?

Will Logging Food to a Previous Day Affect my Expenditure and Coaching Recommendations?

How Does MacroFactor Make Adjustments For a Weight Gain or Weight Loss Goal?

What Should I Do When I Can't Accurately Log a Meal?

How Should I Use MacroFactor When I'm Sick?

Get to Know Your Dashboard

Coaching Module: Logging Break