Why Does my New Program Have Slightly Different Calorie and Macronutrient Targets Than My Old Program, Even Though I Didn't Change my Goal?

Omega-3 EPA

Omega-3 DHA

Sugars Added

How Robust is the Database Coverage in my Region?

Phosphorus

How much fiber should you eat?

Folate (Vitamin B9)

Caffeine

Iron

Do I Need to Log Everything I Eat and Drink to Have an Accurate Expenditure and Use MacroFactor's Coaching Features?

Polyunsaturated Fat

Manganese

Fiber

Trans Fats

How Accurately Do I Need To Log My Food?

Log Foods with Describe

Program Styles

Weight Trend

How to Configure Your Food Timeline

How Frequently do I Need to Log my Weight For the Expenditure Algorithm and Weekly Coaching Updates?

Tips for Taking Good Progress Photos

Interpreting the Energy Balance Widget

Calcium

Change Your Password

How to Configure Your Food Logger

Vitamin A (Retinol)

View Your Micronutrient Intake, and More Detailed Information About Your Macronutrient Intake

How Should I Interpret Changes to my Energy Expenditure?

How Does MacroFactor Make Adjustments For a Weight Gain or Weight Loss Goal?