When logging a workout, you can log reps as either full or partial.
This option exists for several reasons. For example, you may miss your intended rep target and finish a set with less strict reps. In other cases, partial reps are intentional and used as part of a training strategy, such as extending a set past failure.
Logging partial reps lets you record what actually happened during a set instead of forcing all reps to be logged the same way. This provides a clearer picture of your performance and helps Smart Progression better interpret fatigue and results.
While logging reps for a set, look below the RIR selector near the checkmark.
While logging reps for a set, look below the RIR selector near the checkmark. You will see two options:
F: Full reps.
P: Partial reps.
Tap P to enable partial rep logging (or the F to untoggle back to standard).
Enter the number of full reps and partial reps you completed.
Tap the checkmark to save the set and move on to the next set or exercise.
Now that you’ve learned how to log full or partial reps, you might enjoy one of these articles next:
Logging Different Types of Sets
Changing RIR During An Active Workout
Viewing Exercise Performance Over Time