The best way to export your data in bulk is to use the Data Export feature.
Tap “More” in the bottom right corner of your screen.
Under the section titled “Data Management,” tap “Data Export.”
Once you’re there, you can export individual spreadsheets that contain particular data, depending on what you select.
Once you've selected the data you want to export, tap 'Export' under each section, and a spreadsheet with that data will be generated.
Alternatively, you can use the “Quick Export” feature, which provides a spreadsheet of your progress, including expenditure, weight trend, scale weight, calories, macros, and your primary nutrition targets.
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