Change Your Activity Level

How active are you on a typical day?

  1. Tap “More” in the bottom right corner of your screen

  2. Under the section titled “General,” tap “Profile”

  3. On the Profile page, scroll to the “Dynamic Data” section and tap “Activity”

  4. Make your selection.

  5. Make sure to tap the checkmark at the top of the page when you’re done to save

Note that changing your activity level in this section of the app won’t impact your current expenditure estimate, or your current calorie or macro targets. Your expenditure and program targets are calculated on an ongoing basis, using your weight and nutrition data. So, you don’t need to edit this page for your program changes to reflect changes in your actual activity levels. Realistically, you don’t ever need to edit this page, but you certainly can edit it if doing so will make you a little bit happier.

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