There are two very similar workflows that allow you to explode a recipe to log it as individual ingredients.
Option 1 (exclusive to speed mode):
Tap the + button near the bottom of the screen
Tap “Your Recipes”
Tap on the recipe you’d like to log as individual ingredients
If desired, edit the serving size or quantity of the recipe you’d like to log
Tap "Explode"
Edit quantities of individual ingredients from your plate if desired
Tap “Log items”
Option 2 (present in both speed mode and context mode):
Tap the + button near the bottom of the screen
Tap “Your Recipes”
Add a recipe to your plate
From your plate, tap the “Explode” button under the recipe
Edit quantities of individual ingredients if desired
Tap “Log items”
Note:
If you edit the number of servings for the recipe before exploding, ingredient quantities will be updated accordingly in the exploded state.