Coaching Module: Weigh-In

An overview of the Weigh-In Coaching Module

The Weigh-In Coaching Module provides insight into your most recent weigh-in and asks if you would like to make a new weight entry, if relevant, before the MF Coach provides updated calorie and macro recommendations.

You will encounter this module if you do not have a weight entry for the current day. The module will then ask if you’d like to log your weight, so that the algorithm can have the most up-to-date information before recommending program updates.

Read next:

Now that you understand a weigh-in via the coaching modules, you might enjoy one of these articles next:

How Frequently do I Need to Log my Weight For the Expenditure Algorithm and Weekly Coaching Updates?

Edit or Delete Past Weight Entries

Should I Still Log My Weight if I Feel Like I'm Bloated, Constipated, or Retaining Water?


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