If your food logger is optimized for speed:
Navigate to your recipe list by tapping the + button, and then tapping “Recipes”
Tap the recipe you’d like to prepare
Tap the “Prepare” button
If your food logger is optimized for context:
Navigate to your recipe list by tapping the + button, and then tapping “Recipes”
Swipe from right to left on the recipe you’d like to prepare
Tap the “Prepare” button
This will pull up a view that’s lets you see the ingredients, preparation steps, and description of the recipe. This is an ideal way to view a recipe when you're actually in the kitchen cooking – it lets you see your step-by-step instructions, without exposing the ability to accidentally edit or delete an ingredient.