How to Log Body Measurements

To log body measurements:

1. Tap on the Body Metrics widget at the bottom of your dashboard

2. Tap the + button in the top right corner of the screen

3. Optionally, select the date on which you took the body measurements, if you’re not logging measurements you took on the present day

   1. Tap the date in the top middle of your screen

   2. Use the calendar to navigate to the date for which you’d like to log body measurements

   3. Tap the date for which you’d like to log body measurements

4. Log your body measurements

5. Tap the check mark in the top right corner of the screen to save your entries

You can also log body measurements from the Habits screen

1. Tap on the Habits widget

2. Tap the “Metrics” icon underneath the calendar

3. Tap the day on the calendar for which you’d like to log body measurements

4. Log your body measurements

5. Tap the check mark in the top right corner of the screen to save your entries

If you’d like some tips for taking high-quality body measurements, you’ll likely enjoy the knowledge base entry linked above. And, if you’d like to change which body measurements you track, check out this knowledge base entry.