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View your micronutrients and macro breakdown details

  1. Tap “Food Log” in the menu
  2. Tap the bar at the top of the screen that shows your macro breakdown for the day.
  3. A page will open that shows you your macronutrient targets and progress for the day, as well as details on protein types, carbohydrate types, fat types, vitamins and minerals, alcohol, caffeine, water, and more.