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Change your cardio or resistance training experience levels

  1. At the top of your screen, tap the person icon
  2. Under the section titled “General,” choose “Profile”
  3. On the Profile page, scroll to the “Dynamic Data” section and tap “Cardio” and/or “Strength Sports”
  4. Make your selection.
  5. Make sure to tap the checkmark at the top of the page when you’re done to save