---
title: "Change Your Lifting Experience"
description: "Update your lifting experience level for program recommendations."
url: https://help.macrofactorapp.com/en/articles/358-change-your-lifting-experience
collection: "Other Settings and Miscellaneous"
updated: 2026-10-30
language: en
---

# Change Your Lifting Experience

Update your lifting experience level for program recommendations.

1.  Go to **More** > General > **Account**.
    
2.  On the Account page, next to **Lifting Experience**, tap **Edit**.
    
3.  Make your selection.
    

## Read next:

Now that you’ve learned how to change your lifting experience, you might enjoy one of these articles next:

[Create a New Program via Smart Generation](https://help.macrofactorapp.com/en/articles/285-create-a-new-program-via-smart-generation.md)  
[Set Up Your Gym Profiles](https://help.macrofactorapp.com/en/articles/300-set-up-your-gym-profiles.md)  
[Feature Setting Overview](https://help.macrofactorapp.com/en/articles/352-feature-setting-overview.md)