---
title: "See Exercise Information"
description: "Access videos, cues, and equipment details for any exercise."
url: https://help.macrofactorapp.com/en/articles/298-see-exercise-information
collection: "Programs"
updated: 2026-10-25
language: en
---

# See Exercise Information

Access videos, cues, and equipment details for any exercise.

Exercise info includes video demonstrations, written instructions, target muscles, stability and range of motion rankings, equipment requirements, joint actions, and bodyweight contribution details.

**Option 1**

1.  Go to the **More** tab.
    
2.  Under **Feature Settings**, tap **Exercises**.
    
3.  Search for an exercise.
    
4.  Tap the exercise to view more information.
    
5.  Tap **Info** to view exercise details.
    

**Option 2**

1.  Go to the **Workout** tab.
    
2.  Tap any program or workout you have created to open it.
    
3.  Locate the exercise you want more information on.
    
4.  Tap the three dots on the right side of the exercise.
    
5.  Tap **Info** to view exercise details.
    

**Option 3**

1.  Go to the **Workout** tab.
    
2.  Start a workout.
    
3.  Tap any exercise in your workout from the top navigation bar.
    
4.  In the action bar, under the exercise title, tap **Info**.
    
5.  The exercise details screen will open automatically, allowing you to view more information.
    

**Option 4**

1.  Search for an exercise when building a workout, building a program, or browsing the exercise database.
    
2.  Tap the exercise name.
    
3.  The exercise details screen will open automatically, allowing you to view more information.
    

## Read next:

  
Now that you’ve learned about exercise info, you might enjoy one of these articles next:

[How to Create a Custom Exercise](https://help.macrofactorapp.com/en/articles/328-how-to-create-a-custom-exercise.md)  
[Searching Exercises](https://help.macrofactorapp.com/en/articles/331-searching-exercises.md)  
[Accessing Exercise Settings During a Workout](https://help.macrofactorapp.com/en/articles/333-accessing-exercise-options-during-a-workout.md)